Complementary Therapies

There are evidences that prove the effectiveness of complementary therapies to help the patients cope up with a variety of mental health problems. Complementary therapies are alternative methods to treat certain illnesses. These methods vary greatly from the typical western medicine we are all accustomed to.

Complementary therapies are used to support or complement other therapies, if not to replace it. Being given the term as an alternative therapy, it gives another set of options aside from western medicine. But patients are advised that even if some therapists who practice alternative therapies claim that their methods are effective, they should follow the trend with caution. No such therapy is proven safe and effective unless critically studied and scientifically confirmed.

The following is a lost that includes a variety of complementary therapies: